51 Best Ways to Use Baking Soda Naturally

If your baking soda or saleratus is always waiting for baking days, you should know there are more baking soda benefits. The benefits are natural without any side effects. Here are 51 best ways to use baking soda naturally: 1.…

Top 10 Health Benefits of A Vegan Diet

Human beings are constantly searching for the answer to all of their weight and health problems. The “this diet can fix it all mentality” has been utilized in society for decades and has been consistently fortified with faulty supplements, dangerous…

5 Things That Make Your Brain Age Faster, According to Science

While aging is an inevitable part of life, we try, as much as possible, to hide the signs of growing old. When the first strand of white hair appears or when skin starts getting wrinkly, it’s natural to be concerned…

This 2-Ingredient Juice Cleans Our Your Colon For a Trimmer Tummy

Need to have a trimmer tummy? Here’s a quick and healthy trick! This glass of juice will surely help with digestion and encourage a healthy colon and a flatter tummy. Avoid heavy dinner and carbs for better results. Drink LOTS…

How to Add Coconut Oil to Any Drink For Increased Weight Loss

If you haven’t already heard, coconut oil is an amazing substance that can be used for almost anything. Most people don’t know that you can use coconut oil for weight loss. It’s fats, right? Coconut oil has many benefits to…

How to Identify Liver Problems and Improve Liver Health

Learn how healing a toxic liver could free you from excess weight, depression, skin problems and so much more. Your liver Does More Than You Imagined The liver is responsible for over 200 functions in the body and is the largest…

Breast Health – Healing with Foods and Detoxification

Our health is critical to our quality of life. This post will focus on the diet and detoxification aspects of breast health. What Foods Help Keep Breasts Healthy? Vitamin D – While our bodies naturally create vitamin D from exposure to sunlight,…

Jello Flu Shots-Immune Boosting Herbs in Finger Gelatin

If you’ve been watching the reports about this season’s unusually severe flu symptoms and looking for more ideas to give your family’s immune system a boost, you may want to give this recipe a try – or make your own…

5 Free & Super-Reliable Ways To Practice Self-Love Daily

Ultimately self-love is important, yet it’s a term that is bandied about so freely on social media that it has almost become conceptual. What does it actually mean? And how do we do it? I want to outline some key ways…

3 Simple Practices For More Gratitude & Compassion

Thanksgiving is a time to reflect on what we are grateful for—family, friends, food, or health. Although we may have the intention to give thanks for things in our life, it can be difficult to know how to act on…