6 Ways to Snack Smarter

Avoid the 3 p.m. vending machine rush by planning ahead with these smarter snacking choices. Spoiler alert: Chocolate can still be enjoyed! Cheese and fruit plates are a perfect go-anywhere snack option. It’s no secret, America has become a snacking…

Delicious Keto Turkey Sliders in Collard Wraps

Turkey burgers are a family staple in my house for summer evenings. Using collard greens as a wrap solves the age-old question—to bun or not to bun. Adding veggies and capers is a nod to the Mediterranean diet and boosts…

Best Gluten-Free Bagels

When I first tried to make a good gluten-free bagel, it was an ordeal. After some culinary trial and error, I finally perfected the recipe. Now I enjoy preparing (and eating!) these bagels and showing others how easy they are…

Gluten-Free Candy Cane Cookies

This recipe uses crushed candy canes for an infusion of genuine candy-cane flavor. To crush candy canes, use a food processor or a coffee grinder. Alternatively, place candy canes in a large zip-top freezer bag and seal; lay it flat…

A Dreamy Cinnamon Pecan Coffee Cake (Gluten-Free & Paleo)

If you’re a believer that cake isn’t just for birthdays, mark this recipe. We Southerners believe cake is for all occasions — including breakfast! Celebrating before 9 a.m.? Do it up, y’all! This is delicious with New Orleans-style Café au…

These Vegetarian Fritters Will Make You Want to do Meat-Free Monday More Often

Vegetarian fritters: sounds a bit plain Jane, something done-and-dusted, nothing extravagant at all… but that’s because you haven’t tried these celeb-chef ones. Created by one of the country’s top chefs, Mark Best, and everyone’s favourite Masterchef Australia contestant Brendan Pang,…

Healthy Vegan Banana Bread Doughnuts That Will Blow Your Mind

What’s better than the smell of banana bread baking in the oven? Banana bread doughnuts! But what’s even better than banana bread doughnuts? Vegan banana bread doughnuts! if the name doesn’t say enough, then just you wait till you whip…

No Bake Sugar Free Coffee Cheesecake (Keto, Nut Free)

A healthy diet is one of the most important lifestyle habits we all need to take up, but many of us find it too difficult to ditch all those delicious dishes and tasty desserts and start eating healthy. However, it…

Balance Your Blood Sugar Levels With This Skinny Grapefruit Smoothie

Enjoy this sweet and creamy Grapefruit Skinny Smoothie if you want to be filled up for hours and hours. It’s dairy-free, full of fruit, and has a pinch of cinnamon to help balance blood sugar levels. Benefits: Grapefruit is a great…

Crispy and Delicious Cauliflower Pizza Recipe

This Amazing Thin Crust Cauliflower Pizza needs just 5 ingredients and it’s low carb, gluten free, nut free, keto and I promise you, does not even taste like cauliflower! Ingredients 1 head cauliflower, stalk removed 1/2 cup shredded mozzarella 1/4…