The Overnight Oats: Secret To Boosting Your Weight Loss Abilities (And Avoid The Morning Rush!)

The breakfast is the most important daily meal, and oatmeal is one of the healthiest alternatives to start the day.  It is rich in fiber and various nutrients that boost overall health. According to Hrefna Palsdottir, MS: “The nutrient composition of…

This Vegan Raw Raspberry Cheesecake Is Better Than The Real Deal

A regular New York cheesecake contains between 220 to 510 calories, so basically a meal. Yikes! What’s worse is the fact that majority of these calories come from saturated fat and refined carbs. While a slice on the rare occasion…

Gluten-Free Candy Cane Cookies

This recipe uses crushed candy canes for an infusion of genuine candy-cane flavor. To crush candy canes, use a food processor or a coffee grinder. Alternatively, place candy canes in a large zip-top freezer bag and seal; lay it flat…

A Dreamy Cinnamon Pecan Coffee Cake (Gluten-Free & Paleo)

If you’re a believer that cake isn’t just for birthdays, mark this recipe. We Southerners believe cake is for all occasions — including breakfast! Celebrating before 9 a.m.? Do it up, y’all! This is delicious with New Orleans-style Café au…

Healthy Vegan Banana Bread Doughnuts That Will Blow Your Mind

What’s better than the smell of banana bread baking in the oven? Banana bread doughnuts! But what’s even better than banana bread doughnuts? Vegan banana bread doughnuts! if the name doesn’t say enough, then just you wait till you whip…

No Bake Sugar Free Coffee Cheesecake (Keto, Nut Free)

A healthy diet is one of the most important lifestyle habits we all need to take up, but many of us find it too difficult to ditch all those delicious dishes and tasty desserts and start eating healthy. However, it…

No-Bake Lemon Blueberry Bars

Dates and walnuts take the place of gluten, sugar and butter in these no-bake vegan bars. Start with very soft dates for the best results. The bars are best served very cold, just out of the freezer; make them in…

This Chocolate Mousse Tart Will Rival Any Other Dessert On The Table

No matter how much food is served during formal holiday dinners or festive potluck feasts—everyone always saves room for dessert. If you’re in charge of that all-important final course, don’t sweat it. In our latest Food With Benefits video, we’ve got a…

Chocolate-Cherry-Chia Granola Bars

Use Bing cherries for these hearty bars from The Campout Cookbook. The trick to keeping the chocolate from melting into a (rather delightfully) gooey mess is to let the oat-almond mixture cool before mixing it in, but not so much that…

The Fat-Burning Coconut Cookies You Can Eat For Breakfast to Boost Your Metabolism

As you have already heard, the breakfast is the most important daily meal, and if healthy and balanced, it can supply the body with the needed energy and nutrients for the entire day. Moreover, in case it is delicious at…