5 Reasons Safflower Oil Is Great For Your Skin

Safflower oil gets a lot of good press as a healthy cooking oil thanks to its many benefits for the body. But if skin health, in particular, is a top priority for you, a dose of safflower oil is just…

How to Add Coconut Oil to Any Drink For Increased Weight Loss

If you haven’t already heard, coconut oil is an amazing substance that can be used for almost anything. Most people don’t know that you can use coconut oil for weight loss. It’s fats, right? Coconut oil has many benefits to…

Breast Health – Healing with Foods and Detoxification

Our health is critical to our quality of life. This post will focus on the diet and detoxification aspects of breast health. What Foods Help Keep Breasts Healthy? Vitamin D – While our bodies naturally create vitamin D from exposure to sunlight,…

Jello Flu Shots-Immune Boosting Herbs in Finger Gelatin

If you’ve been watching the reports about this season’s unusually severe flu symptoms and looking for more ideas to give your family’s immune system a boost, you may want to give this recipe a try – or make your own…

How To Make Coconut Oil At Home

Did you know that it is possible to make virgin coconut oil at home in a few easy steps? Before we learn how to make it, it is important to know why we should have coconut oil at all. Simply…

6 Essential Oils For Menopause Relief

From anxiety, hot flashes to low libido, insomnia, menopause can be mentally taxing. Luckily, aromatherapy involving the use of essential oils like lavender, peppermint, neroli, rose, clary sage, and cypress helps offer substantial relief in menopausal symptoms. However, be sure…

How Flower Remedies Can Actually Help You Attract Love

Flower remedies are classified as “vibrational medicine,” like homeopathy and acupuncture. These systems recognize that we all have a life force energy present in our bodies, minds, and spirits. When this life force is balanced and humming, the body has an innate self-healing…

5 Holistic Ingredients To Look For When Relieving Spring Allergies

Here are 5 holistic ingredients to look for in herbal remedies (often found at health food stores) to help you fight spring allergies: Sabadilla Seeds from this Mexican plant — known for it’s long, grass-like leaves — can be found…

The Top 10 Best Essential Oils for Relieving Anxiety and Stress

Why You Should Be Using Essential Oils for Anxiety and Stress When it comes to natural treatments for anxiety and stress, there are few things quite as powerful as essential oils when properly used. In order to understand why that…

The Top 10 Miraculous Health Benefits of Turmeric

What Is Turmeric? Used internationally as a staple spice in cuisine, an element of holistic medicine, an offering in religious ceremonies, and even a coloring in cosmetics, turmeric has been providing the world with countless uses and immense health benefits…