Start Eating These 12 Foods Every Day And Watch Your Eyesight Improve

Aging is inevitable, and it leads to numerous changes in our appearance, hair, skin, joints, melanin, eyesight, and the entire body in general. However, there are numerous natural foods which can help us slow down the aging process and reduce…

8 Important Reasons To Use More Ginger

For many centuries, ancient cultures have used ginger to heal a variety of health ailments due to the powerful antioxidants present in this amazingly versatile root. Ginger originated in China, and belongs to the Zingiberaceae family, which includes turmeric, cardamom, and galangal as…

5 Reasons Safflower Oil Is Great For Your Skin

Safflower oil gets a lot of good press as a healthy cooking oil thanks to its many benefits for the body. But if skin health, in particular, is a top priority for you, a dose of safflower oil is just…

7 Home Remedies For Toenail Fungus: Stop The Rot

Fungal nail infections (onychomycosis) can give you discolored, thickened, and misshapen nails. These infections are caused by various kinds of fungi that invade your nail through cracks in the nail or a cut in the skin near it. But if…

10 Foods That Are Hurting Your Brain

In our world today, we constantly get bombarded with images and commercials advertising delicious, tempting, unhealthy foods. Our society seems more focused on making ends meet, even at the cost of having an overweight, nutrient-deficient, lethargic population. Many of us work…

This Anti-Inflammatory Food Medicine Is As Tasty As It Is Healthy

Did you know the largest of the Caribbean’s sugar islands, Cuba, is also celebrated for another traditional sweetener? Turns out that honey is a leading agricultural activity. (The island has 170,000 hives!) This sweet nectar is the country’s fourth most valuable export,…

51 Best Ways to Use Baking Soda Naturally

If your baking soda or saleratus is always waiting for baking days, you should know there are more baking soda benefits. The benefits are natural without any side effects. Here are 51 best ways to use baking soda naturally: 1.…

This 2-Ingredient Juice Cleans Our Your Colon For a Trimmer Tummy

Need to have a trimmer tummy? Here’s a quick and healthy trick! This glass of juice will surely help with digestion and encourage a healthy colon and a flatter tummy. Avoid heavy dinner and carbs for better results. Drink LOTS…

Natural Ways To Treat Pneumonia With Diet, Herbs, And Aromatherapy

Naturopathy is a form of alternative medicine that adopts a drug-free approach to disease prevention and treatment through exercise, diet control, massage, and more. When we put less emphasis on a “miracle cure” and take care of our overall health…

4 Proven Benefits Of Coconut Oil For Acne And Acne Scars

Most of you may have struggled with acne and acne scars. It might have caused you so much trouble that you don’t miss a chance to know about a home remedy. Without further ado, let’s tell you that coconut oil is one…