5 Ways To Make Turmeric Drinks To Reduce Pain And Inflammation

Turmeric is one of the most powerful and versatile natural miracle, that improves our health in numerous ways. According to Dr.Joseph Mercola: “Ancient medicinal uses for turmeric began when it was noted as an anti-inflammatory agent, as well as helping ease…

Cinnamon For Diabetes: A Heady Spice To Control Your Blood Sugar Levels

Known for its cozy fragrance that’s a mix of sweet and spicy-hot all at once, cinnamon is a spice-rack staple. But warm and spicy cinnamon can hold the promise of much more than holiday baking – especially if you are…

20 Serious Cancer Symptoms Most Women Ignore

Routine tests are not that efficient when it comes to preventing cancer. Learn how to listen to your body. Notice every change, every sign that may indicate that something is wrong. Here are 20 important signs that women often overlook:…

12 Foods that You Should Eat Daily for Clean Arteries

These days, cardiovascular diseases become prevalent, and numerous people suffer from some kind of heart issue. Clogged arteries are one of the main factors contributing to these diseases. The role of these blood vessels is to carry oxygen and nutrients from your…

Start Eating These 12 Foods Every Day And Watch Your Eyesight Improve

Aging is inevitable, and it leads to numerous changes in our appearance, hair, skin, joints, melanin, eyesight, and the entire body in general. However, there are numerous natural foods which can help us slow down the aging process and reduce…

8 Important Reasons To Use More Ginger

For many centuries, ancient cultures have used ginger to heal a variety of health ailments due to the powerful antioxidants present in this amazingly versatile root. Ginger originated in China, and belongs to the Zingiberaceae family, which includes turmeric, cardamom, and galangal as…

5 Reasons Safflower Oil Is Great For Your Skin

Safflower oil gets a lot of good press as a healthy cooking oil thanks to its many benefits for the body. But if skin health, in particular, is a top priority for you, a dose of safflower oil is just…

7 Home Remedies For Toenail Fungus: Stop The Rot

Fungal nail infections (onychomycosis) can give you discolored, thickened, and misshapen nails. These infections are caused by various kinds of fungi that invade your nail through cracks in the nail or a cut in the skin near it. But if…

10 Foods That Are Hurting Your Brain

In our world today, we constantly get bombarded with images and commercials advertising delicious, tempting, unhealthy foods. Our society seems more focused on making ends meet, even at the cost of having an overweight, nutrient-deficient, lethargic population. Many of us work…

This Anti-Inflammatory Food Medicine Is As Tasty As It Is Healthy

Did you know the largest of the Caribbean’s sugar islands, Cuba, is also celebrated for another traditional sweetener? Turns out that honey is a leading agricultural activity. (The island has 170,000 hives!) This sweet nectar is the country’s fourth most valuable export,…